<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://gritandgravy.com/2025/03/25/a-blessing-for-from-st-gobnait/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2025/03/dbfe1afd-6f44-468e-a297-38db19bdbc02_1_201_a.jpg</image:loc><image:title>DBFE1AFD-6F44-468E-A297-38DB19BDBC02_1_201_a</image:title></image:image><lastmod>2025-03-25T17:29:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/07/13/blessing-being-free/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/07/img_5430.jpeg</image:loc><image:title>img_5430</image:title></image:image><lastmod>2023-12-17T02:48:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/the-understory/about/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/08/img_8617.jpeg</image:loc><image:title>IMG_8617</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/08/img_1026.jpeg</image:loc><image:title>IMG_1026</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/08/img_5415.jpeg</image:loc><image:title>IMG_5415</image:title></image:image><lastmod>2023-08-19T15:24:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://gritandgravy.com/2023/08/03/a-blessing-on-going-forward-alone/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/08/img_5608-1.jpeg</image:loc><image:title>IMG_5608</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/08/img_5608.jpeg</image:loc><image:title>img_5608</image:title></image:image><lastmod>2023-08-10T20:58:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/08/03/blessing-the-exhaustion-of-2-to-4-am/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/08/img_5606-1.jpeg</image:loc><image:title>IMG_5606</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/08/img_5606.jpeg</image:loc><image:title>img_5606</image:title></image:image><lastmod>2023-08-09T20:35:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/06/03/back-into-the-boat-a-blessing-for-arriving-at-the-same-place-yet-again-for-which-st-brendan-consults/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/06/0575a68e-8571-460b-89d7-c260cedc8dd3.jpeg</image:loc><image:title>0575a68e-8571-460b-89d7-c260cedc8dd3</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/06/b8efc2a0-fba2-4170-a0c4-91dc9c63f0ae_1_201_a.jpg</image:loc><image:title>B8EFC2A0-FBA2-4170-A0C4-91DC9C63F0AE_1_201_a</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/06/b43b5ebd-f2e1-455a-a79e-9055e687a7ba_1_201_a.jpeg</image:loc><image:title>B43B5EBD-F2E1-455A-A79E-9055E687A7BA_1_201_a</image:title></image:image><lastmod>2023-08-08T18:53:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/06/09/blessing-the-going-empty/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/06/img_4857-2.jpeg</image:loc><image:title>img_4857-2</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/06/img_4857-1.jpeg</image:loc><image:title>IMG_4857</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/06/img_4857.jpeg</image:loc><image:title>img_4857</image:title></image:image><lastmod>2023-08-08T18:53:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/06/16/a-novena-to-st-dwynwen/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/06/img_5081.jpeg</image:loc><image:title>img_5081</image:title></image:image><lastmod>2023-08-08T18:52:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/06/22/blessings-at-summer-solstice/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/06/img_5166.jpeg</image:loc><image:title>img_5166</image:title></image:image><lastmod>2023-08-08T18:51:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/06/23/blessing-the-dirge-lodged-in-the-craw/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/06/img_5232-collage.jpg</image:loc><image:title>img_5232-collage</image:title></image:image><lastmod>2023-08-08T18:51:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/07/13/a-blessing-on-not-knowing/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/07/img_5415-1.jpeg</image:loc><image:title>img_5415-1</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/07/img_5415.jpeg</image:loc><image:title>img_5415</image:title></image:image><lastmod>2023-08-08T18:49:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/07/27/blessing-that-which-multiplies-mercy/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/07/img_5431.jpeg</image:loc><image:title>img_5431</image:title></image:image><lastmod>2023-08-08T18:48:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/05/21/blessing-the-grief-to-begin-remembering-well/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/05/9ba91f88-ab9d-4728-9b98-cc758b6ffc55_1_201_a.jpg</image:loc><image:title>9BA91F88-AB9D-4728-9B98-CC758B6FFC55_1_201_a</image:title></image:image><lastmod>2023-05-26T01:06:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/the-understory/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/05/img_4076.jpeg</image:loc><image:title>IMG_4076</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/05/img_3453.jpeg</image:loc><image:title>IMG_3453</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/05/img_3357.jpeg</image:loc><image:title>IMG_3357</image:title></image:image><lastmod>2023-05-21T11:44:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://gritandgravy.com/2023/05/21/blessing-the-baubles/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/05/c7afec3e-4f85-4275-9bc3-378c782b58c5.jpg</image:loc><image:title>C7AFEC3E-4F85-4275-9BC3-378C782B58C5</image:title></image:image><lastmod>2023-05-21T11:42:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/04/30/a-rosary-redux/</loc><lastmod>2023-05-16T11:05:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/05/01/blessing-the-understory/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/05/40641e91-1e51-4444-adb2-5f82b869dc5d_1_201_a.jpg</image:loc><image:title>40641E91-1E51-4444-ADB2-5F82B869DC5D_1_201_a</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/04/day-one-understory.jpg</image:loc><image:title>Day One Understory</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/04/0f9fd79e-4471-4e28-88ec-eea9ec850f97_1_201_a.jpg</image:loc><image:title>0F9FD79E-4471-4E28-88EC-EEA9EC850F97_1_201_a</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2023/04/img_4271.jpeg</image:loc><image:title>IMG_4271</image:title></image:image><lastmod>2023-05-16T11:03:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2023/05/14/a-blessing-for-the-unconvinced/</loc><lastmod>2023-05-16T11:01:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2018/06/06/peaceful-perseverance/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2018/06/turtle.jpg</image:loc><image:title>TURTLE</image:title></image:image><lastmod>2020-12-28T20:15:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2019/04/03/lamentations-4-april-3-2019/</loc><lastmod>2019-04-03T16:10:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2018/12/23/an-unusual-eucharist/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2018/12/adult-black-and-white-body-of-christ-161081.jpg</image:loc><image:title>adult-black-and-white-body-of-christ-161081</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2018/12/adult-art-conceptual-278312.jpg</image:loc><image:title>adult-art-conceptual-278312</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2018/12/cheese-food-market-1070985-2.jpg</image:loc><image:title>cheese-food-market-1070985</image:title><image:caption>Photo by Daria Shevtsova from Pexels</image:caption></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2018/12/cheese-food-market-1070985-1.jpg</image:loc><image:title>cheese-food-market-1070985</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2018/12/cheese-food-market-1070985.jpg</image:loc><image:title>cheese-food-market-1070985</image:title><image:caption>Photo by Daria Shevtsova from Pexels</image:caption></image:image><lastmod>2018-12-23T12:34:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2018/12/16/fire-and-brimstone/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2018/12/blaze-ember-explosion-8504.jpg</image:loc><image:title>blaze-ember-explosion-8504</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2018/12/adult-architecture-black-and-white-247899.jpg</image:loc><image:title>adult-architecture-black-and-white-247899</image:title></image:image><lastmod>2018-12-16T11:52:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2016/05/01/mad-libs-for-god/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2016/05/tshirt.jpg</image:loc><image:title>tshirt</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2016/05/img_0121.jpg</image:loc><image:title>IMG_0121</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2016/05/img_4786.jpg</image:loc><image:title>IMG_4786</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2016/05/nip.jpg</image:loc><image:title>Porcupine - nip twigs, scat and bark chips from debarking</image:title><image:caption>Porcupine - nip twigs, scat and bark chips from debarking</image:caption></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2016/05/nip2.jpg</image:loc><image:title>nip2</image:title></image:image><lastmod>2016-10-26T19:01:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2015/11/13/prayer-modes-cultivating-a-prayerful-life/</loc><lastmod>2015-12-09T15:23:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2015/11/13/veterans-day-2015-thank-you-for-your-sacrifice/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2015/11/vet-cartoon.jpg</image:loc><image:title>vet cartoon</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2015/11/vet.jpeg</image:loc><image:title>vet</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2015/11/sale.jpeg</image:loc><image:title>sale</image:title></image:image><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2015/11/peace.jpeg</image:loc><image:title>peace</image:title></image:image><lastmod>2015-11-14T01:21:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2014/11/30/keep-awake/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2014/11/holly.jpg</image:loc><image:title>HOLLY</image:title></image:image><lastmod>2014-12-01T00:44:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2014/11/15/teacher-not-savior/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2014/11/scholastica-and-benedict.jpg</image:loc><image:title>scholastica-and-benedict</image:title></image:image><lastmod>2014-11-19T14:09:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2013/11/28/happy-gravy-days/</loc><lastmod>2013-11-28T12:59:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2013/04/20/and-yet-more/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2013/04/dsc00138.jpg</image:loc><image:title>DSC00138</image:title></image:image><lastmod>2013-09-16T14:57:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com/2013/08/06/final-sample/</loc><image:image><image:loc>https://gritandgravy.com/wp-content/uploads/2013/01/world-grits-day.jpg</image:loc><image:title>world-grits-day.jpg</image:title></image:image><lastmod>2013-09-16T14:57:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://gritandgravy.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-03-25T17:29:13+00:00</lastmod></url></urlset>
